Mar 16, 2015

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VIDEO: Burn Major Calories in Little...

VIDEO: Burn Major Calories in Little Time With This HIIT Workout

This high-intensity workout is anything but boring – time flies by as...

Mar 3, 2015

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VIDEO: 3 Ways to Elevate Your Workou...

VIDEO: 3 Ways to Elevate Your Workout Wardrobe This Spring

Workout clothes have received a high-fashion makeover. Jennifer Bandier,...

Feb 23, 2015

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VIDEO: Calorie-Torching Workout With...

VIDEO: Calorie-Torching Workout With a Hot-Hits Playlist

Music is motivation! So we created a 20-minute calorie-torching workout with...

Feb 17, 2015

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VIDEO: Blast Away Calories With This...

VIDEO: Blast Away Calories With This Full-Body Tabata Workout

Ready to work the body in less time than it takes to make lunch? All you need...

Feb 13, 2015

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VIDEO: When an Average Guy Tries a S...

VIDEO: When an Average Guy Tries a Sexy Floor Workout . . .

Move over, Magic Mike! We asked guys around the POPSUGAR office to try our...

Feb 9, 2015

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VIDEO: A Sexy Floor Workout to Incre...

VIDEO: A Sexy Floor Workout to Increase Your Flexibility

Yes, your basic exercise routine will lengthen and tone your muscles, but how...